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G'day and welcome to grab life by the balls

A Men's mental health charity, Improving boy's and men's health and well-being through MATESHIP.

Social events, talks, presentations and programs is what we do to achieve our vision of connecting 1 million Aussie boys and men.

Help us turn the table on male suicide and male mental health.

If you want to know more or want help out click here.

Thanks for being here, get in touch if you need anything.

Cheers, Sam & The Grab Life Team

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Grab Life By The Balls

Grab Life By The Balls

HAving 3 close mates is one of the best things blokes can have  to improve their health & well-being

Upcoming Events

Having a good bunch of mates is one of the best things we can do for our health.

  • Multiple Dates
    Tue, 17 Feb
    Depot Noosa
    17 Feb 2026, 6:00 am – 7:00 am
    Depot Noosa, Shop 4, 5 & 6/239-245 Gympie Terrace, Noosaville QLD 4566, Australia
  • Multiple Dates
    Tue, 17 Feb
    Hey Day Buddina
    17 Feb 2026, 6:30 am – 7:30 am
    Hey Day Buddina, 5/5 Bermagui Cres, Buddina QLD 4575, Australia
    Grab ya mates and head on down to Hey Day Buddina for a coffee Tuesday mornings
  • Multiple Dates
    Tue, 17 Feb
    Belissimo Coffee Coorparoo
    17 Feb 2026, 10:00 am – 11:00 am
    Belissimo Coffee Coorparoo, 12 Cavendish Rd, Coorparoo QLD 4151, Australia
  • Multiple Dates
    Wed, 18 Feb
    The Island Surf & Espresso
    18 Feb 2026, 6:30 am – 7:30 am
    The Island Surf & Espresso, 6/15 Mudjimba Esplanade, Mudjimba QLD 4564, Australia
  • Multiple Dates
    Wed, 18 Feb
    Kings Beach Bar
    18 Feb 2026, 6:30 am – 8:30 am
    Kings Beach Bar, 1/8 Levuka Ave, Kings Beach QLD 4551, Australia
  • Multiple Dates
    Wed, 18 Feb
    Post Coffee House
    18 Feb 2026, 6:30 am – 7:30 am
    Post Coffee House, 1 Windsor Rd, Burnside QLD 4560, Australia
  • Multiple Dates
    Wed, 18 Feb
    RAW & WILD Market & Cafe
    18 Feb 2026, 8:00 am – 9:30 am
    RAW & WILD Market & Cafe, 250 Bong Bong St, Bowral NSW 2576, Australia
  • Wed, 18 Feb
    Your Mates Brewing (Warana)
    18 Feb 2026, 6:00 pm – 9:00 pm
    Your Mates Brewing (Warana), 41 Technology Dr, Warana QLD 4575, Australia
    We're throwing a party for our volunteers who helped us out in 2025.
  • Multiple Dates
    Thu, 19 Feb
    Boathouse
    19 Feb 2026, 8:00 am – 9:30 am
    Boathouse, 189 Quay St, Rockhampton City QLD 4700, Australia
  • Multiple Dates
    Fri, 20 Feb
    Meccanico
    20 Feb 2026, 7:00 am – 8:00 am
    Meccanico, 171 Fitzmaurice St, Wagga Wagga NSW 2650, Australia
  • Multiple Dates
    Fri, 20 Feb
    Mooloolaba
    20 Feb 2026, 6:00 am – 7:30 am AEST
    Mooloolaba, Mooloolaba QLD 4557, Australia
  • Multiple Dates
    Fri, 20 Feb
    Coffee Therapy
    20 Feb 2026, 6:30 am – 8:30 am
    Coffee Therapy, 75 Coulson St, Blackbutt QLD 4314, Australia
  • Multiple Dates
    Fri, 20 Feb
    Lake Pertobe
    20 Feb 2026, 7:30 am – 9:00 am
    Lake Pertobe, Lake Pertobe, Warrnambool VIC 3280, Australia
  • Multiple Dates
    Fri, 20 Feb
    Jones Street Kitchen
    20 Feb 2026, 7:00 am – 8:30 am
    Jones Street Kitchen, 1 Jones St, Mooloolah Valley QLD 4553, Australia
  • Fri, 20 Feb
    Crackerjack
    20 Feb 2026, 3:30 pm – 4:30 pm
    Crackerjack, 5 Opal St, Cooroy QLD 4563, Australia
  • Multiple Dates
    Fri, 20 Feb
    Your Mates Brewing Co.
    20 Feb 2026, 4:00 pm – 6:00 pm
    Your Mates Brewing Co., 41 Technology Dr, Warana QLD 4575, Australia
  • Multiple Dates
    Sat, 21 Feb
    Shelly Beach
    21 Feb 2026, 7:00 am – 8:00 am
    Shelly Beach, Victoria Terrace, Shelly Beach QLD 4551, Australia
    ***LOCATION: Shelly Beach Car Park, Victoria Terrace- Mobile Coffee Van**** Head on down to Shelly Beach for a coffee & a chin wag with Eddie and the crew. We run these catch-ups weekly, so if you can’t make it this time, we’ll see you at the next one! First time? No worries—just rock up, say g’day,
  • Multiple Dates
    Sat, 21 Feb
    Gloria Jeans Centro
    21 Feb 2026, 7:00 am – 8:30 am
    Gloria Jeans Centro, Shop 8A Gympie Central, Bruce Hwy &, Excelsior Rd, Gympie QLD 4570
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