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G'day and welcome to grab life by the balls

A Men's mental health charity, Improving boy's and men's health and well-being through MATESHIP.

Social events, talks, presentations and programs is what we do to achieve our vision of connecting 1 million Aussie boys and men.

Help us turn the table on male suicide and male mental health.

If you want to know more or want help out click here.

Thanks for being here, get in touch if you need anything.

Cheers, Sam & The Grab Life Team

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Grab Life By The Balls

Grab Life By The Balls

HAving 3 close mates is one of the best things blokes can have  to improve their health & well-being

Upcoming Events

Having a good bunch of mates is one of the best things we can do for our health.

  • Multiple Dates
    Fri, 08 May
    Coffee Therapy
    08 May 2026, 6:00 am – 8:00 am AEST
    Coffee Therapy, 75 Coulson St, Blackbutt QLD 4314, Australia
  • Multiple Dates
    Fri, 08 May
    Mooloolaba
    08 May 2026, 6:00 am – 7:30 am AEST
    Mooloolaba, Mooloolaba QLD 4557, Australia
  • Multiple Dates
    Fri, 08 May
    Jones Street Kitchen
    08 May 2026, 7:00 am – 8:30 am
    Jones Street Kitchen, 1 Jones St, Mooloolah Valley QLD 4553, Australia
  • Multiple Dates
    Fri, 08 May
    EQ Bakehouse Deakin
    08 May 2026, 7:30 am – 8:30 am
    EQ Bakehouse Deakin, 70 Kent St, Deakin ACT 2600, Australia
  • Multiple Dates
    Fri, 08 May
    Lake Pertobe
    08 May 2026, 7:30 am – 9:00 am
    Lake Pertobe, Lake Pertobe, Warrnambool VIC 3280, Australia
  • Fri, 08 May
    Your Mates Brewing Co.
    08 May 2026, 2:30 pm – 5:30 pm
    Your Mates Brewing Co., 41 Technology Dr, Warana QLD 4575, Australia
    Your Mates are celebrating with a new beer and we need a few legends to help with raffles + merch. Keen? RSVP for details.
  • Multiple Dates
    Fri, 08 May
    Your Mates Brewing Co.
    08 May 2026, 4:00 pm – 6:00 pm
    Your Mates Brewing Co., 41 Technology Dr, Warana QLD 4575, Australia
  • Multiple Dates
    Sat, 09 May
    Shelly Beach
    09 May 2026, 7:00 am – 8:00 am
    Shelly Beach, Victoria Terrace, Shelly Beach QLD 4551, Australia
    ***LOCATION: Shelly Beach Car Park, Victoria Terrace- Mobile Coffee Van**** Head on down to Shelly Beach for a coffee & a chin wag with Eddie and the crew. We run these catch-ups weekly, so if you can’t make it this time, we’ll see you at the next one! First time? No worries—just rock up, say g’day,
  • Multiple Dates
    Sat, 09 May
    Gloria Jeans Centro
    09 May 2026, 7:00 am – 8:30 am
    Gloria Jeans Centro, Shop 8A Gympie Central, Bruce Hwy &, Excelsior Rd, Gympie QLD 4570
  • Multiple Dates
    Sat, 09 May
    Outdoor area next to Peeches Coffee
    09 May 2026, 7:30 am – 9:00 am
    Outdoor area next to Peeches Coffee, Shop 11B Griffith Central S/C, 10 - 12 Yambil St, Griffith NSW 2680, Australia
  • Multiple Dates
    Sun, 10 May
    The Local Parklakes
    10 May 2026, 6:30 am – 7:30 am
    The Local Parklakes, 125 Parklakes Dr, Bli Bli QLD 4560, Australia
  • Sun, 10 May
    Kawana Surf Club
    10 May 2026, 7:00 am – 10:00 am
    Kawana Surf Club, 99 Pacific Blvd, Buddina QLD 4575, Australia
    Keen to jump on the BBQ at the Mother’s Day Classic and support another great cause?
  • Multiple Dates
    Mon, 11 May
    Coolum Coastal Boardwalk
    11 May 2026, 6:30 am – 7:30 am
    Coolum Coastal Boardwalk, 102 Yandina Coolum Rd, Coolum Beach QLD 4573, Australia
  • Multiple Dates
    Mon, 11 May
    Rue Bourbon Coffee
    11 May 2026, 6:30 am – 7:30 am
    Rue Bourbon Coffee, 89 Burnett St, Buderim QLD 4556, Australia
  • Multiple Dates
    Mon, 11 May
    Jimmy's- Coffee and Kitchen
    11 May 2026, 7:15 am – 8:45 am
    Jimmy's- Coffee and Kitchen, 3/179 Nicklin Way, Warana QLD 4575, Australia
  • Multiple Dates
    Tue, 12 May
    Depot Noosa
    12 May 2026, 6:00 am – 7:00 am
    Depot Noosa, Shop 4, 5 & 6/239-245 Gympie Terrace, Noosaville QLD 4566, Australia
  • Multiple Dates
    Tue, 12 May
    Hey Day Buddina
    12 May 2026, 6:30 am – 7:30 am
    Hey Day Buddina, 5/5 Bermagui Cres, Buddina QLD 4575, Australia
    Grab ya mates and head on down to Hey Day Buddina for a coffee Tuesday mornings
  • Multiple Dates
    Wed, 13 May
    Coffee Cat On Kings Beach
    13 May 2026, 6:30 am – 8:30 am
    Coffee Cat On Kings Beach, 4/8 Levuka Ave, Kings Beach QLD 4551, Australia
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