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G'day and welcome to grab life by the balls

A Men's mental health charity, Improving boy's and men's health and well-being through MATESHIP.

Social events, talks, presentations and programs is what we do to achieve our vision of connecting 1 million Aussie boys and men.

Help us turn the table on male suicide and male mental health.

If you want to know more or want help out click here.

Thanks for being here, get in touch if you need anything.

Cheers, Sam & The Grab Life Team

50061_Grab Life_Mas Roundel Pantone 281
50061_Grab Life_Mas Roundel White on Tra
Grab Life By The Balls

Grab Life By The Balls

HAving 3 close mates is one of the best things blokes can have  to improve their health & well-being

Upcoming Events

Having a good bunch of mates is one of the best things we can do for our health.

  • Multiple Dates
    Tue, 24 Feb
    Depot Noosa
    24 Feb 2026, 6:00 am – 7:00 am
    Depot Noosa, Shop 4, 5 & 6/239-245 Gympie Terrace, Noosaville QLD 4566, Australia
  • Multiple Dates
    Tue, 24 Feb
    Hey Day Buddina
    24 Feb 2026, 6:30 am – 7:30 am
    Hey Day Buddina, 5/5 Bermagui Cres, Buddina QLD 4575, Australia
    Grab ya mates and head on down to Hey Day Buddina for a coffee Tuesday mornings
  • Multiple Dates
    Wed, 25 Feb
    The Island Surf & Espresso
    25 Feb 2026, 6:30 am – 7:30 am
    The Island Surf & Espresso, 6/15 Mudjimba Esplanade, Mudjimba QLD 4564, Australia
  • Multiple Dates
    Wed, 25 Feb
    Kings Beach Bar
    25 Feb 2026, 6:30 am – 8:30 am
    Kings Beach Bar, 1/8 Levuka Ave, Kings Beach QLD 4551, Australia
  • Multiple Dates
    Wed, 25 Feb
    Post Coffee House
    25 Feb 2026, 6:30 am – 7:30 am
    Post Coffee House, 1 Windsor Rd, Burnside QLD 4560, Australia
  • Multiple Dates
    Thu, 26 Feb
    Peregian Beach Bakery
    26 Feb 2026, 6:15 am – 8:15 am AEST
    Peregian Beach Bakery, 10 Kingfisher Dr, Peregian Beach QLD 4573, Australia
  • Multiple Dates
    Thu, 26 Feb
    Boathouse
    26 Feb 2026, 8:00 am – 9:30 am
    Boathouse, 189 Quay St, Rockhampton City QLD 4700, Australia
  • Fri, 27 Feb
    Arthur Parkyn Park
    27 Feb 2026, 5:45 am – 7:00 am
    Arthur Parkyn Park, Parkyn Parade, Mooloolaba QLD 4557, Australia
  • Multiple Dates
    Fri, 27 Feb
    Mooloolaba
    27 Feb 2026, 6:00 am – 7:30 am AEST
    Mooloolaba, Mooloolaba QLD 4557, Australia
  • Multiple Dates
    Fri, 27 Feb
    Lake Pertobe
    27 Feb 2026, 7:30 am – 9:00 am
    Lake Pertobe, Lake Pertobe, Warrnambool VIC 3280, Australia
  • Multiple Dates
    Fri, 27 Feb
    EQ Bakehouse Deakin
    27 Feb 2026, 7:30 am – 8:30 am
    EQ Bakehouse Deakin, 70 Kent St, Deakin ACT 2600, Australia
  • Multiple Dates
    Fri, 27 Feb
    Jones Street Kitchen
    27 Feb 2026, 7:00 am – 8:30 am
    Jones Street Kitchen, 1 Jones St, Mooloolah Valley QLD 4553, Australia
  • Multiple Dates
    Fri, 27 Feb
    Ben Murray Wines
    27 Feb 2026, 8:00 am – 10:00 am
    Ben Murray Wines, 73 Presser Rd, Tanunda SA 5352, Australia
  • Multiple Dates
    Fri, 27 Feb
    Your Mates Brewing Co.
    27 Feb 2026, 4:00 pm – 6:00 pm
    Your Mates Brewing Co., 41 Technology Dr, Warana QLD 4575, Australia
  • Multiple Dates
    Sat, 28 Feb
    Outdoor area next to Peeches Coffee
    28 Feb 2026, 7:30 am – 9:00 am
    Outdoor area next to Peeches Coffee, Shop 11B Griffith Central S/C, 10 - 12 Yambil St, Griffith NSW 2680, Australia
  • Multiple Dates
    Sat, 28 Feb
    Shelly Beach
    28 Feb 2026, 7:00 am – 8:00 am
    Shelly Beach, Victoria Terrace, Shelly Beach QLD 4551, Australia
    ***LOCATION: Shelly Beach Car Park, Victoria Terrace- Mobile Coffee Van**** Head on down to Shelly Beach for a coffee & a chin wag with Eddie and the crew. We run these catch-ups weekly, so if you can’t make it this time, we’ll see you at the next one! First time? No worries—just rock up, say g’day,
  • Multiple Dates
    Sat, 28 Feb
    Gloria Jeans Centro
    28 Feb 2026, 7:00 am – 8:30 am
    Gloria Jeans Centro, Shop 8A Gympie Central, Bruce Hwy &, Excelsior Rd, Gympie QLD 4570
  • Multiple Dates
    Mon, 02 Mar
    Coolum Coastal Boardwalk
    02 Mar 2026, 6:30 am – 7:30 am
    Coolum Coastal Boardwalk, 102 Yandina Coolum Rd, Coolum Beach QLD 4573, Australia
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