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G'day and welcome to grab life by the balls

A Men's mental health charity, Improving boy's and men's health and well-being through MATESHIP.

Social events, talks, presentations and programs is what we do to achieve our vision of connecting 1 million Aussie boys and men.

Help us turn the table on male suicide and male mental health.

If you want to know more or want help out click here.

Thanks for being here, get in touch if you need anything.

Cheers, Sam & The Grab Life Team

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Grab Life By The Balls

Grab Life By The Balls

HAving 3 close mates is one of the best things blokes can have  to improve their health & well-being

Upcoming Events

Having a good bunch of mates is one of the best things we can do for our health.

  • Multiple Dates
    Tue, 28 Apr
    Depot Noosa
    28 Apr 2026, 6:00 am – 7:00 am
    Depot Noosa, Shop 4, 5 & 6/239-245 Gympie Terrace, Noosaville QLD 4566, Australia
  • Multiple Dates
    Tue, 28 Apr
    Hey Day Buddina
    28 Apr 2026, 6:30 am – 7:30 am
    Hey Day Buddina, 5/5 Bermagui Cres, Buddina QLD 4575, Australia
    Grab ya mates and head on down to Hey Day Buddina for a coffee Tuesday mornings
  • Multiple Dates
    Wed, 29 Apr
    Post Coffee House
    29 Apr 2026, 6:30 am – 7:30 am
    Post Coffee House, 1 Windsor Rd, Burnside QLD 4560, Australia
  • Multiple Dates
    Wed, 29 Apr
    The Island Surf & Espresso
    29 Apr 2026, 6:30 am – 7:30 am
    The Island Surf & Espresso, 6/15 Mudjimba Esplanade, Mudjimba QLD 4564, Australia
  • Multiple Dates
    Wed, 29 Apr
    Kings Beach Bar
    29 Apr 2026, 6:30 am – 8:30 am
    Kings Beach Bar, 1/8 Levuka Ave, Kings Beach QLD 4551, Australia
  • Multiple Dates
    Wed, 29 Apr
    RAW & WILD Market & Cafe
    29 Apr 2026, 8:00 am – 9:30 am
    RAW & WILD Market & Cafe, 250 Bong Bong St, Bowral NSW 2576, Australia
  • Multiple Dates
    Thu, 30 Apr
    Peregian Beach Bakery
    30 Apr 2026, 6:15 am – 8:15 am AEST
    Peregian Beach Bakery, 10 Kingfisher Dr, Peregian Beach QLD 4573, Australia
  • Multiple Dates
    Thu, 30 Apr
    Poppies Cafe
    30 Apr 2026, 8:00 am – 9:30 am
    Poppies Cafe, 2 Graeme Acton Wy, Wandal QLD 4700, Australia
  • Multiple Dates
    Fri, 01 May
    Coffee Therapy
    01 May 2026, 6:00 am – 8:00 am AEST
    Coffee Therapy, 75 Coulson St, Blackbutt QLD 4314, Australia
  • Multiple Dates
    Fri, 01 May
    Mooloolaba
    01 May 2026, 6:00 am – 7:30 am AEST
    Mooloolaba, Mooloolaba QLD 4557, Australia
  • Multiple Dates
    Fri, 01 May
    Jones Street Kitchen
    01 May 2026, 7:00 am – 8:30 am
    Jones Street Kitchen, 1 Jones St, Mooloolah Valley QLD 4553, Australia
  • Multiple Dates
    Fri, 01 May
    Meccanico
    01 May 2026, 7:00 am – 8:00 am
    Meccanico, 171 Fitzmaurice St, Wagga Wagga NSW 2650, Australia
  • Multiple Dates
    Fri, 01 May
    Lake Pertobe
    01 May 2026, 7:30 am – 9:00 am
    Lake Pertobe, Lake Pertobe, Warrnambool VIC 3280, Australia
  • Multiple Dates
    Fri, 01 May
    Townsville Golf Club
    01 May 2026, 3:30 pm – 5:30 pm
    Townsville Golf Club, Lindsay St, Rosslea QLD 4812, Australia
  • Multiple Dates
    Fri, 01 May
    Your Mates Brewing Co.
    01 May 2026, 4:00 pm – 6:00 pm
    Your Mates Brewing Co., 41 Technology Dr, Warana QLD 4575, Australia
  • Multiple Dates
    Sat, 02 May
    Grange Social Bowls Club
    02 May 2026, 7:00 am – 8:00 am
    Grange Social Bowls Club, 79 Sellheim St, Grange QLD 4051, Australia
  • Multiple Dates
    Sat, 02 May
    Shelly Beach
    02 May 2026, 7:00 am – 8:00 am
    Shelly Beach, Victoria Terrace, Shelly Beach QLD 4551, Australia
    ***LOCATION: Shelly Beach Car Park, Victoria Terrace- Mobile Coffee Van**** Head on down to Shelly Beach for a coffee & a chin wag with Eddie and the crew. We run these catch-ups weekly, so if you can’t make it this time, we’ll see you at the next one! First time? No worries—just rock up, say g’day,
  • Multiple Dates
    Sat, 02 May
    Gloria Jeans Centro
    02 May 2026, 7:00 am – 8:30 am
    Gloria Jeans Centro, Shop 8A Gympie Central, Bruce Hwy &, Excelsior Rd, Gympie QLD 4570
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